How will I feel in hypnosis?
You will feel deeply relaxed and free; many people feel lightness or heaviness, but most feel a comfortable detachment from life's difficulties.
Will I lose control in hypnosis?
Since hypnosis is a consent state, you are always in control.
In hypnosis, will I do or say anything against my will?
You have total control in hypnosis, always knowing what to say or do.
Will I remember everything said during the session?
The majority of people have total recall; a few have partial recall.
Do I have to go deep into hypnosis to achieve success?
No. Excellent success can be achieved in a light or medium trance. The depth of the trance has nothing to do with the success rate.
What if I don't wake up from hypnosis?
Since hypnosis is not sleep, you are always awake. Therefore, that is not a problem.
Is hypnosis medically approved?
Yes. The American Medical Association and the American Psychiatric Association have approved hypnotherapy for use by professionally responsible individuals. The British Medical Association also adopted hypnosis as a viable therapeutic tool in 1958. (The same year as the AMA.)
what the mind can create the mind can heal
And its true! Every function of your body - metabolism, heart rate, everything -
is controlled by your sub-conscious mind.
Everything the sub-conscious mind does is to protect and serve the body. Problems arise when the sub-conscious mind perceives a need for a symptom or condition, that really does not serve us. For instance, say the sub-conscious mind is perceiving overload of some kind (emotional, mental or physical), it may create a migraine headache to slow you down, get some rest. If it perceives this as effective, the cause and effect cycle of overload = migraine has begun and your inner mind will create a migraine every time it perceives overload. You now have an ineffective program that your inner mind feels is working beautifully. This is the cycle that needs to be broken.
Hypnosis FAQ
Release mental & emotional components causing:
Anxiety & Panic
Blocks
Feeling Overwhelmed
Fogginess
Hopelessness
Loneliness
Procrastination
Phobia & Fears
Sadness
Stress
What could you improve?
Improve Physical Conditions
Breathing
Dermatological Disorders
Headaches & Migraines
Gastrointestinal Disorders
Insomnia & Sleep Disorders
Pain & Chronic Conditions
Sexual Drive
Stroke Recovery
Tinnitus
Unwanted Habits
Weight Management
Content Copyright © 2005 Pegge Suhm, CH. All rights reserved
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